Arts

The benefits of meditation are increased intuition and clarity. That includes a sense of what it right for us at any particular time. There are…

The benefits of meditation are many, so many that it’s hard to imagine why you would not want to engage in this exercise for the…

Meditation for depression is an excellent way to deal with the various effects of the disorder. Depression is a condition that lies in the mind.…

Practice deep breathing at a regular time and in a quiet place where you won’t be disturbed. Loosen or remove any tight clothes you have on, such…

The benefits of meditation are manifold. It is an essential practice for mental hygiene. A calm mind, good concentration, clarity of perception, improvement in communication,…

Meditation is a very powerful tool. As our muscles relax, our mind will quiet down and our sagging spirits will revive. Learn to meditate offers…

Try progressive relaxation. All the way from fingers to toes— tense and then release each muscle group in the body (lower arm, upper arm, chest,…

Introduction: The relaxation techniques combine breathing more deeply with relaxing the muscles. The cause of the anxiety won’t disappear, you will probably feel more able to…

Meditation offers innumerable benefits for your body, mind and spirit. The rest you gain in meditation is deeper than the deepest sleep. Many successful business…

Foreign Exchange: In the modern world no country is self-sufficient; one country is to depend on other countries and from this point of view there…

Introduction: Deaths of infants and children dropped rapidly over the last 25 years. The number of deaths of children under five fell from 15 million…

 FERA-1947: FOREIGN EXCHANGE REGULATION ACT, 1947 ACT NO. VII OF 1947 IITH MARCH, 1947 (As modified up to 30th April, 2002) An Act to regulate…