Psychology

Emotional Exhaustion

Emotional Exhaustion

This article talks about “Emotional Exhaustion”, it is a condition that results from an excessive amount of stress. When suffering from this condition, which may also be referred to as emotional depletion or burnout, a person tends to feel as if her inner resources have been drained. This condition can have psychological, physical, and social effects. It generally does not require medical intervention unless more severe problems, such as depression or high cholesterol, have developed. In most cases, a person can recover if he takes a vacation, gets rest, or eliminates the cause of stress.