Health

Balanced diet is important because it keeps us fit and fine. It also prevents any illnesses or diseases. A diet can easily be adequate for…

A diet can easily be adequate for normal bodily functioning, yet it may not be a balanced diet. An ideal human diet contains fat, protein,…

Every day blood transfusions take place that saves lives of many people all over the world. Donating blood is good for the health of donors…

Introduction: Blood donation is a voluntary practice that helps those in need of blood transfusion due to some accident or illness. Blood is one of…

Magnesium is a critical mineral that the body uses for hundreds of important body processes. It is necessary for more than 300 biochemical reactions in…

Definition: Copper, an essential mineral, is naturally present in some foods and is available as a dietary supplement. It is a cofactor for several enzymes…

Chromium is a mineral. It is called an “essential trace element” because very small amounts of chromium are necessary for human health. There are two…

Beta-Carotene (β-Carotene) is one of a group of red, orange, and yellow pigments called carotenoids. It is a member of the carotenes, which are terpenoids…

Beta-Carotene (β-Carotene) is a red-orange pigment found in plants and fruits, especially carrots and colorful vegetables. It is a member of the carotenes, which are…

Caffeine, the most widely consumed psychoactive substance in the world, is the best known ingredient of coffee. Caffeine is chemically known as 1,3,7-trimrthylxanthine. Its beneficial…

Social Distancing, also called “Physical Distancing,” means keeping space between yourself and other people outside of your home. Social distancing is the practice of purposefully…

Computational epidemiology is a multidisciplinary field that uses techniques from computer science, mathematics, geographic information science, and public health to better understand issues central to…