Health

Molybdenum is an essential mineral. It is found in foods such as milk, cheese, cereal grains, legumes, nuts, leafy vegetables, and organ meats. It is…

Tobacco is the biggest enemy of public health today. The effects of tobacco use, as we all know, are destructive and widespread. Tobacco use is…

Smoking not only puts the active smoker in the danger zone of diseases but envelopes the innocent passive smokers too into its fold. It has…

Manganese is a mineral that is found in several foods including nuts, legumes, seeds, tea, whole grains, and leafy green vegetables. It is considered an…

The Centers for Disease Control and Prevention (CDC) have described social distancing as a set of “methods for reducing frequency and closeness of contact between…

Balanced diet is important because it keeps us fit and fine. It also prevents any illnesses or diseases. A diet can easily be adequate for…

A diet can easily be adequate for normal bodily functioning, yet it may not be a balanced diet. An ideal human diet contains fat, protein,…

Every day blood transfusions take place that saves lives of many people all over the world. Donating blood is good for the health of donors…

Introduction: Blood donation is a voluntary practice that helps those in need of blood transfusion due to some accident or illness. Blood is one of…

Magnesium is a critical mineral that the body uses for hundreds of important body processes. It is necessary for more than 300 biochemical reactions in…

Definition: Copper, an essential mineral, is naturally present in some foods and is available as a dietary supplement. It is a cofactor for several enzymes…

Chromium is a mineral. It is called an “essential trace element” because very small amounts of chromium are necessary for human health. There are two…