This article talks about Sandwich Generation, which is the generation of middle-aged individuals who are pressured to support both aging parents and growing children. It can affect both men and women, women are typically seen by the society as the primary supporter. Sandwich Generation might be unavoidable, there are ways that you might be able to help prevent financial burdens, career development problems and personal health risks. The trends of increasing lifespans and having children at an older age have contributed to the sandwich generation phenomenon.