Paragraph On Importance Of Games And Sports

Sports are good physical exercise and nobody can keep good health without it. That is why sports are necessary for all. Among various types of sports, out-door sports like cricket and football are very popular. Nowadays these have become a very popular form of entertainment. Generally, sports require quick movement of the limbs. This helps blood circulation and makes the body strong as well as healthy. Similarly, sports have certain rules which the participants have to obey. Thus through games and sports, people learn discipline which is very important in practical life and they are also beneficial in different ways. Once people enjoy playing, they may not go for exercise routines to decrease weight. Children who learn to play sports become active adults. I am a student and I like to take part in sports. Games and sports teach us to accept both defeat and victory in mind. Similarly, they give us many opportunities to meet with many people. Sports teach many life skills required for good conduct in the society. When we play sports, we imbibe qualities such as honesty, teamwork, leadership, and strategic planning. These skills will be helpful in every walk of life. On the other hand, the sports venue becomes a meeting place of people from different countries. So, when people of different nations get together on the occasion of an international sporting event, they come closer to each other, sharing views, opinions and friendship. Therefore, we learn to socialize and strengthen international brotherhood through games and sports.  By actively participating in games, one can balance his mood well and is likely to experience less stress in life.