Attending Live Sports Improves Wellbeing, according to a Study Numerous studies and anecdotal evidence suggest that attending live sporting events can have a positive impact on many people’s well-being. Attending live sporting events as…
Childhood Television Viewing and Adult Metabolic Syndrome have been Linked High blood pressure, high blood sugar levels, excess body fat (especially around the waist), and abnormal cholesterol levels are all symptoms of metabolic syndrome. It…
Adults can Socialize and Build Community in Walkable Neighborhoods Walkable neighborhoods contribute significantly to social interactions and the development of a strong sense of community. It encourages people to leave their homes and walk…
Targeted Prevention aids in the Prevention of Homelessness A proactive approach to addressing the root causes of homelessness and intervening before individuals or families become homeless is known as targeted prevention. The goal…
Belief Perseverance Belief perseverance (also known as conceptual conservatism) is the persistence of a belief in the face of new information that strongly contradicts it. It can…
Educational Psychology – a branch of psychology Educational psychology is the branch of psychology concerned with the scientific study of human learning. It focuses on understanding how people learn and how educational…
List Making is Good for Your Mental Health for these 5 Reasons Good news is available for those who love to making lists. According to evidence, making a list is healthy for your mental health in addition to…
Anxiety is Not Just an Evolutionary Signal, But a Mask and a Symptom Anxiety is a natural human response to stress or potential threats. It is a feeling of fear, worry, or unease about future events. Occasional anxiety…
Why did people use to “look older”? If you’ve ever looked through your relatives’ old photo albums from when they were young, or seen old TV episodes, you might have wondered why…
Consciousness Raising Consciousness raising (also known as awareness raising) is a type of activism popularised by feminists in the United States in the late 1960s. It frequently…
Cognitive Dissonance – in the Field of Psychology Cognitive dissonance is the perception of contradictory information and the mental toll it causes in the field of psychology. Leon Festinger coined the word “psychoanalysis”…
Why Positive Affirmations Can Be Harmful Rather Than Beneficial Positive affirmations are powerful statements that can help boost your self-esteem, confidence, and overall well-being. The concept behind positive affirmations is rooted in the idea…